Classes - The Energy Coach

Classes


Attitudes toward classes have changed in recent times.  I have an ideal solution to anxieties about enclosed spaces.  My Fitness Tent.  It is out in the open with plenty of fresh air.  You can continue with your classes, breathe in fresh clean air and if it rains, you won’t get wet!  So that’s the practicalities! 

There is of course the other massive bonus!  Fantastic instructors who lead Pilates, Yoga, and Dance Cardio lessons every week.  Think of a mid-week party or a yoga retreat on your doorstep in the heart of the Surrey Hills.

Meet the Instructors

Megan

A Pilates strength session focussed on the muscles of the tummy, back, pelvis and pelvic floor. Strengthening all the layers of your “core” from the inside out.

Led by Megan Vickers, physiotherapist and pilates instructor, author of Stronger: The Honest, a guide to healing and rebuilding after pregnancy and birth.

Ed

I’m a fun-loving and motivated trainer. My classes have a fun and relaxed vibe to them and I enjoy blending challenging circuits and strengthening exercises with my interest in martial arts.

Book Your Class

Other Coaching & Training Options

To help people with their energy and health as best we can, we specialise in working with men and women on an individual basis and also have a variety of group fitness options.

One to One Coaching

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Group Coaching

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Contact

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