One to One Coaching - The Energy Coach

One to One Personal Training in a private studio

One to One Personal Training in a private studio; Gym in a Tin.  What is exactly is Gym in a Tin?  Well, it’s a shipping container that I have turned into a state-of-the-art gym.  I could have picked it up and dropped it almost anywhere but I have set it up at a beautiful spot within the grounds of Chiddingfold Golf Course. 

You’ll find my gym in an area of outstanding natural beauty; the Surrey Hills.  It’s not a concrete building and it’s not anywhere near a sports centre!  It’s discrete enough that no one can see in but you can see out to the most amazing views.

Exercise is so much more than lifting weights.  It’s about connecting with yourself and your environment.  By doing this, your motivation levels will continue for longer.  You’ll breathe deeper and have increased levels of energy and focus.

Change can be scary.  Putting yourself out of your comfort zone can be intimidating.  I pride myself on looking after my clients; whatever their stage of life.  I listen, motivate and nurture.

Kick Start

1 month

6 private coaching & training sessions – including:

– An initial motivation and focus planning session and health assessment
– Your own planner book
– Training, lifestyle and nutritional plans that are client-focused

Begin your journey here

Cost £327

Balance Package

3 months

2 private or 4 shared coaching & training sessions per month

– Training

Focus Package

3 months

3 months

Peak Package

3 months

Coaching & Training Options

To help people with their energy and health as best we can, we specialise in working with men and women on an individual basis and also have a variety of group fitness options.

Group Coaching

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