One to One Coaching - The Energy Coach

One to One Coaching in my Gym in a Tin

I have a gym in a tin.  What is exactly is it?  Well, it’s a container that I have turned into a state-of-the-art gym.  I could have picked it up and dropped it almost anywhere but  I was lucky enough to set it up in a beautiful spot within the grounds of Chiddingfold Golf Course. 

You’ll find my gym in an area of outstanding natural beauty; the Surrey Hills.  It’s not a concrete building and it’s not anywhere near a sports centre!  It’s discrete enough that no one can see in but you can see out to the most amazing views.

Exercise is so much more than lifting weights.  It’s about connecting with yourself and your environment.  By doing this, your motivation levels will continue for longer.  You’ll breathe deeper and have increased levels of energy and focus.

Change can be scary.  Putting yourself out of your comfort zone can be intimidating.  I pride myself on looking after my clients; whatever their stage of life.  I listen, motivate and nurture.

Kick Start

1 month

6 private coaching & training sessions

– An initial motivation and focus planning session and health assessment
– Your own planner book
– Training, lifestyle and nutritional plans that are client focused


Begin your journey here for £327

Balance Package

3 months

2 private or 4 shared coaching & training sessions per month

– Training, lifestyle and nutritional plans that are client-focused
– Quickfire accountability session every week to help remain on track
– One class per week with a wide variety and times to choose from


£397 or £147 per month

Focus Package

3 months

4 coaching & training sessions per month

– Training, lifestyle and nutritional plans that are client-focused
– Quickfire accountability session every week to help remain on track
– One class per week with a wide variety and times to choose from


£697 or £247 per month

Peak Package

3 months

8 coaching & training sessions per month

– Training, lifestyle and nutritional plans that are client-focused
– Quickfire accountability session every week to help remain on track
– One class per week with a wide variety and times to choose from


£1197 or £347 per month

Bespoke packages and block bookings are available on request

Coaching & Training Options

To help people with their energy and health as best we can, we specialise in working with men and women on an individual basis and also have a variety of group fitness options.

Group Coaching

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Classes

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Contact

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