I have a gym in a tin.  What is exactly is it?  Well, it’s a container that I have turned into a state-of-the-art gym.  I could have picked it up and dropped it almost anywhere but  I was lucky enough to set it up in a beautiful spot within the grounds of Chiddingfold Golf Course. 

You’ll find my gym in an area of outstanding natural beauty; the Surrey Hills.  It’s not a concrete building and it’s not anywhere near a sports centre!  It’s discrete enough that no one can see in but you can see out to the most amazing views.

Exercise is so much more than lifting weights.  It’s about connecting with yourself and your environment.  By doing this, your motivation levels will continue for longer.  You’ll breathe deeper and have increased levels of energy and focus.

Change can be scary.  Putting yourself out of your comfort zone can be intimidating.  I pride myself on looking after my clients; whatever their stage of life.  I listen, motivate and nurture.