ABOUT
As a busy parent myself, I understand the challenges of prioritizing health and wellness while balancing other responsibilities. That's why I offer flexible scheduling and customized programs to fit your unique needs and goals. Whether you are looking to lose weight, gain strength, or simply feel more energized, I am here to guide and support you every step of the way.
BACKGROUND AND EXPERIENCE
I've always been passionate about sport and exercise and in 2010 I decided to pack in my role in construction and follow my passion. Having worked with some of the best personal trainers in the UK, in 2015 I founded The Energy Coach and have been improving the health and wellbeing of people in Surrey ever since. The UK is in a public health crisis and I dedicate my time helping and educating people about the right exercise, health and diet for wellness and longevity.
I bring people together to exercise, have fun and improve their well-being. I do this through one-on-one coaching sessions, small group sessions and finding the best instructors to lead classes in my fitness tent.
By listening to my clients and understanding what’s draining their energy, I can work with them to find the best exercise, nutrition and well-being program to ensure they can get the best out of life.
From those who are on the commuter treadmill to parents with little time for themselves; working with me, I put them first. And always will. No compromises. Fitness and well-being will boost energy levels and improve mental health.
It’s so much more than having a toned body. Together, we nurture, motivate and celebrate.
