I strive to improve the energy of as many people as I can through exercise, diet and lifestyle coaching.
Being a parent myself, I know how hard it is to find time for our own health and wellbeing, so I set out to help parents rediscover the energy, fitness and body shape they once had before kids.
Testimonials
“Thank you Matt for helping me learn more about a healthy lifestyle and supporting my weight loss journey. You are so knowledgeable about both nutrition and fitness and were very supportive and creative with your ideas.”
Annette Gardener
“I’ve been working with Matt since January and have overhauled my diet and lifestyle to become leaner, fitter and develop new healthy living habits. We’ve changed my mindset and I’ve achieved great results.”
Alex Gordon
“Matt’s interpersonal skills, fitness knowledge and his diligent work ethic makes him the best trainer I’ve had. He truly cares about his clients, and he has the skills to develop plans that will truly help them”
Mark Bloodworth
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